Monthly Archives: February 2010

SSDD

Posted on February 22, 2010 by skinnysmoke

At the beginning of each week I try to make a mental note of the meals I would like to prepare for the upcoming week. As I go through my food logs it seems I have a pattern of eating the … Continue reading →

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Sweet deal!

Posted on February 17, 2010 by skinnysmoke

I decided to venture to Sam’s Club this morning after my heart-pumping 45-minute workout at the gym. I got some good eats including Arnold 100% whole wheat sandwich thins, Thomas whole wheat english muffins (last one!!!!), and some delicious looking … Continue reading →

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I’m Having a Fat Day.

Posted on February 16, 2010 by skinnysmoke

Ugh. What a weekend. A weekend of bad choices for sure and I blame Valentine’s Day. Went to a local buffet for dinner on Friday, but since everything was incredibly disgusting I ate very little. Luckily only the salad bar tastes … Continue reading →

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Today’s the Day!

Posted on February 8, 2010 by skinnysmoke

Well, today’s the day. The day I quit smoking. Okay, try to quit smoking….again. No, I really feel like I can do it this time. I’m in a healthy lifestyle group through my employer and mainly it’s about weight issues, … Continue reading →

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